Office Syndrome A disease that is paired with a young girl working for so long that it is. A disease that happens to young men sitting at the computer for a long time. The disease is Pain and stiffness and shoulder by shoulder. Pain or some parts. In conjunction with the body Or worse, many people may feel pain in the head. Often cause a chronic headache. Or that we know well the migraine itself.
Causes the disease syndrome office.
The main cause of the disease this office syndrome. Often due to the stress of the body and mind to work on a long-term stance by the user. May not be as anatomically as it should be. Cause muscle tension. And bone up Another reason is that The lack of certain nutrients.
How to cure a disease caused by office syndrome.
The treatment to cure this disease. Often treat the symptoms Each symptom and cause Must fix the causes are different.
1. warm water
The warm water is considered normal for everyone to know each other very well already. The benefits of warm water, there are several possibilities. One of them was It can solve disease syndrome has offices. It also helps the body and blood circulation as well.
2. Vitamin B1
In addition to warm water To help relax your body from exhaustion and fatigue already. We also have a Help Forum, or vitamin B1, vitamin B1 derivative itself. By now you Derivatives Helps restore the fatigue of the eyes while we work harder and vitamins you this. Available in India For these young adults to find a job. As a general shop supplies
3. Use a paste and massage reduces fatigue.
Not to mention not. For patches reduce pain. Or a drug treatment to reduce the pain. Which is regarded as a device that can be purchased easily. Especially as pharmacies. It also can be used as well. Drug treatment and cloth patches reduce fatigue. It reduces the symptoms of work for a long time was.
4. modify behavior in the workplace.
The long-term work postures old may be the cause of this disease in one case, so we should change their behavior in the workplace, often like to work for a long time may be up to change position. enjoy some Or at least get to walk around every 2-3 hours of operation will allow the body to rest then. It also helps clear the brain was not quite.
These methods ABC is the only way To care for their own health simple for young job overdo it too much. Causes costumes only. The best way is to not let these symptoms occurred in the first place. It seems to be a better solution. Because the symptoms office syndrome that often causes an impact on our work, not quite.